The Journey Starts Here (Mulanya Disini)

Any organization big or small need somewhere to start. AGRARIAN 2012 provides you the starting point for your efforts.Be here and shine.

AGRARIAN 2012

Kami mulakan dan anda teruskan hingga berjaya. Kami sentiasa bersama anda di sepanjang jalan-jalan menuju kejayaan.

Hubungi Kami:

ABD SHUKOR & SONS SDN. BHD. (960663-H)

No.123B  Pekan Kodiang 06100 Kodiang Kedah Darul Aman.

 Phone/Fax:  +604-9251724/+604-4246664 (+6012-6694217)

SHAHRELNIZAM +6019-5900868 (shahrelnizamas@gmail.com)

RIJAL +6012-6694217 (rijal33@gmail.com)

ABI ZAR +6012-5521962    

HIDAYAH +6017-4353382

Butterworth

Assalamualaikum & Greeting,

Our banner is in Butterworth, Penang.

We would like to invite Penangites to join us at AGRARIAN 2012.

If you are a mountain bike's enthusiast, be prepare for the challenge........

31 August 2012. Kodiang. "Multi-terrain" Challenge , road, off road, hills etc. Great prizes awaiting and certificates of participation will be given to all participants.

    

For Inquiry and forms, please contact us:

ABD SHUKOR & SONS SDN. BHD. (960663-H)

No.123B  Pekan Kodiang 06100 Kodiang Kedah Darul Aman.

 Phone/Fax:  +604-9251724/+604-4246664 (+6012-6694217)

SHAHRELNIZAM +6019-5900868 (shahrelnizamas@gmail.com)

RIJAL +6012-6694217 (rijal33@gmail.com)

ABI ZAR +6012-5521962    

HIDAYAH +6017-4353382

Thank you.

“TOGETHER WE SPONSOR AGRICULTURE’S SUSTAINABILITY”

How to Get the Boring Tasks Done

"Tomorrow is often the busiest day of the week."

Spanish Proverb

"Nothing is so fatiguing as the eternal hanging on of an uncompleted task."

William James

Not all tasks of the day are inspiring, fun or exciting. Some just feel dull or boring. But you still have to wash those dishes and take care of those monotone, routine tasks at work or in school.

So what can you do to not get lost in procrastination? How can you get going with those tasks you don't feel much like doing and get to done?

In this newsletter I'll share how I do it (Henrik - Positive Blog), how I get some motivation and find more pleasure in what may seem to be a boring task.

• Think of why you are doing the task and how good it will feel when it is done. Instead of focusing your mind on how boring a task may feel focus your thoughts on why you are doing this and how good it will feel when you are done with it. If needed, sit down for a few minutes, close your eyes and see in your mind and feel how good it will be when you are there, when you are done with the task. Then go to work with that motivation and those positive feelings in your body.
  
• Do it mindfully. When you sort papers, do the laundry or do the dishes be fully there. Focus 100% on just the fork with all your senses - how it feels, looks and smells - as you are scrubbing it and nothing else. Don't get lost in daydreams. If you are just there I have found that even such a simple and mundane task becomes more enjoyable and something that can bring inner calm rather than distress.
  
• Don't think too much. Get going instead. The more you think about the boring task the more boring it seems in your mind. And so it becomes harder and harder to get started and to get to done. So try to think very little about it. Just make a decision to start doing the task, get up and go do it right away.
  
• Make a deal with yourself and set a timer for 10 minutes. It is often in easier to do tasks like these in small bursts. So make a deal with yourself to make a dent in this task. Make a deal to just spend 10 minutes on your inbox, mundane reading or cleaning the house. Set a kitchen timer and say to yourself that you only have to do this work for 10 minutes. When the timer rings you can continue doing it if you feel like it (this often happens to me because getting started is the hard part). Or you can stop and go do something more interesting instead.
  
• Create a pleasurable distraction. If possible, try to listen to the radio, your favorite songs, an audio book or watch a movie or TV-episode while doing your boring task. You don't always have to do just one thing at a time in silence. I often listen to music or watch an episode of the Simpsons while doing the dishes or other routine work at home.
  
• Reward yourself. When you are done with your task then reward yourself. Take a walk in the sun, move on to a more fun or creative task at work or in school or have a tasty treat. This habit can make it easier to get started and to keep going each day. Because you know that you can look forward to not just being done and the long-term payoff from that but also your immediate reward right after you are finished.

Cepat sebelum terlewat

Kepada semua yang berminat untuk menyertai Ekspo AGRARIAN 2012. Rebut peluang keemasan ini. masih ada lagi ruang pameran & jualan untuk anda.

Harga seperti berikut:

P

1-       Package Sponsorship Gold Sponsor A (RM 25,000.00) 

·         Weather Balloon Advertising ( Each sponsor with one balloon)

·         Sponsorship Logo Incorporated with main banners

·         Bunting Promo along main road to the Expo site

·         Sponsorship logo incorporated in brochures

·         Online advertisement will incorporated sponsorship logo

·         Media advertisement will incorporated sponsorship logo

·         Radio promo will mention sponsorship company

·         Main booths in premium exhibition area (3m x 3m)

·         Air-conditions and ventilations systems

·         15 minutes talks promo in seminars

1-       Joint Sponsorship Silver Sponsor B (RM 10,000.00) 

·         Online advertisement will incorporated sponsorship logo

·         Media advertisement will incorporated sponsorship logo

·         Main booths in premium exhibition area (3m x 3m)

·         Air-conditions and ventilations systems

·         10 minutes talks promo in seminars

1-       Participants Sponsorship (SME) C ( RM 2,500.00) 

·         Outdoor exhibition area (3m x 3m)

·         Premier Tent With ventilations

·         Access to 10 minutes Stage promo talks

·         Sales opportunities

1-       Food Stall  (SME) D  (RM 1,000.00) – Limited to 50

·         Outdoor exhibition area (3m x 3m)

·         Open tent

Untuk kemudahan semua, pembayaran boleh dibuat melalui remittance atau terus di masukkan ke akaun :

Hong Leong Islamic Bank : 1100 1011815

Atas nama : 

ABD SHUKOR & SONS SDN. BHD. (960663-H)

No.123B  Pekan Kodiang 06100 Kodiang Kedah Darul Aman.

 Phone/Fax:  +604-9251724/+604-4246664 (+6012-6694217)

Sila sertakan resit bayaran bersama-sama dengan borang penyertaan dan emailkan kepada kami, fax ke nombor +604-4246664 atau poskan ke alamat diatas.

terima kasih

 Untuk keterangan lanjut, sila hubungi:

SHAHRELNIZAM +6019-5900868 (shahrelnizamas@gmail.com)

RIJAL +6012-6694217 (rijal33@gmail.com)

ABI ZAR +6012-5521962    

HIDAYAH +6017-4353382

 

Banners & Flyers

Banners & Flyers mission complete.

All Sungai Petani citizen, please do acknowledge AGRARIAN 2012 banner in front of Tesco Lagenda Height Sg. Petani Kedah. 

Next we go for Penang.

For Inquiry and forms, please contact us:

ABD SHUKOR & SONS SDN. BHD. (960663-H)

No.123B  Pekan Kodiang 06100 Kodiang Kedah Darul Aman.

 Phone/Fax:  +604-9251724/+604-4246664 (+6012-6694217)

SHAHRELNIZAM +6019-5900868 (shahrelnizamas@gmail.com)

RIJAL +6012-6694217 (rijal33@gmail.com)

ABI ZAR +6012-5521962    

HIDAYAH +6017-4353382

Supports AGRARIAN 2012

KODIANG AGRARIAN EXPO 2012  ·  Stats  ›  Overview

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Agro-Education

The way we do things these days are the result from evolution of techniques. Where is has to do with the terms "know how". these "know how" then been documented and turn into knowledge. These knowledge then been taught in Educational Institutes as well as Universities. It is to empower the efforts of nourishing the know how into a structured way of doing things. It can be the most ethical method accepted by all.

The educational institutions always be the center of evolutions. AGRARIAN 2012 embraced educations and we are glad to invite any University or Institutions to join us and help educates the people and the children of tomorrow about Sustainability in Agriculture.

Do contact us, we will assist you and help you all the way.

     

For Inquiry and forms, please contact us:

ABD SHUKOR & SONS SDN. BHD. (960663-H)

No.123B  Pekan Kodiang 06100 Kodiang Kedah Darul Aman.

 Phone/Fax:  +604-9251724/+604-4246664 (+6012-6694217)

SHAHRELNIZAM +6019-5900868 (shahrelnizamas@gmail.com)

RIJAL +6012-6694217 (rijal33@gmail.com)

ABI ZAR +6012-5521962    

HIDAYAH +6017-4353382